Services

Each client’s fitness level, goals, and preferences are considered to create a tailored workout program.

Before

Before working with Jane, I struggled with constant fatigue and felt overwhelmed by my demanding schedule.

After

In just three months of personalized coaching, I’ve lost 20 pounds and regained my energy.

Personal Training

Each client’s fitness level, goals, and preferences are considered to create a tailored workout program. The trainer designs exercises that align with the client’s objectives.

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Each client’s fitness level, goals, and preferences are considered to create a tailored workout program.

Our Team

YogaZenith’s team is committed to helping members achieve their individual goals, focusing on balance, strength, flexibility, and mental well-being. Through their combined expertise, they foster an environment that is supportive, inspiring, and inclusive.

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Bettina Armstrong
Yoga Instructor
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John Fox
Nutrition Coach
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Janet Taylor
Studio Manager

Frequently Asked Question

Underscores a commitment to teaching proper form, reducing injury risk, and maximizing each workout’s effectiveness, particularly important for beginners or those with past injuries. Describes a focus beyond workouts, perhaps including guidance on nutrition.

Our studio offers a variety of classes, including strength training, cardio, HIIT, yoga, Pilates, and group fitness sessions designed for all levels—from beginner to advanced. Simply book a free consultation or trial session online or by calling us. We’ll discuss your goals.
Our studio offers a variety of classes, including strength training, cardio, HIIT, yoga, Pilates, and group fitness sessions designed for all levels—from beginner to advanced. Simply book a free consultation or trial session online or by calling us. We’ll discuss your goals.
Our studio offers a variety of classes, including strength training, cardio, HIIT, yoga, Pilates, and group fitness sessions designed for all levels—from beginner to advanced. Simply book a free consultation or trial session online or by calling us. We’ll discuss your goals.
Our studio offers a variety of classes, including strength training, cardio, HIIT, yoga, Pilates, and group fitness sessions designed for all levels—from beginner to advanced. Simply book a free consultation or trial session online or by calling us. We’ll discuss your goals.